神奇可可粉|让你享受美食同时放飞自我 Cocoa Powder Liberates You

Posted 2021-04-30 巧克力星球PlanetChoco

后台回复“巧粉”

加入巧克力星球活动群

收获最新最in巧克力专题内容

科学实验表明，可可粉具有绝佳减肥益处

如果每天适量食用可可粉，它可以给人体带来一系列的健康益处

As scientific researches prove, cocoa powder can offer your body a slew of health benefits that just can’t be denied

促进脂肪代谢——饮食中使用未加工过的有机可可粉，可以促进身体对脂肪的代谢并将其转化为能量。事实上，根据2005年营养杂志的研究，给老鼠喂食纯可可作为他们的饮食的一部分时，他们的脂肪率明显比没有喂食可可的老鼠要低。

Increase fat metabolism – Supplementing your diet with raw, organic cocoa powder can actually improve your body’s ability to metabolize fat and use it as energy. In fact, according to a 2005 study in Nutrition magazine, when rats were fed real cocoa as a part of their diet, they exhibited significantly lower rates of fatty tissue than rats that weren’t.

有助于减肥——可可能从多方面加强减肥效果。首先，它有助于刺激大脑分泌血清素。这种化学物质可以调节情绪，并有助于抑制食欲，从长远来看，这意味着你将消耗较少的卡路里。此外，可可的卡路里含量本身就比较低，每份只有90大卡。这使得减少卡路里摄入——减肥——变得如沐春风。

Help you lose weight – Cocoa can help boost your weight loss results in a number of ways. First, it helps stimulate serotonin production in the brain. This chemical regulates your mood and helps suppress your appetite, which means you’ll consume less calories in the long run. Additionally, cocoa is naturally low in calories, with a mere 90 per serving. This makes cutting calories – and losing weight – a breeze.

抵御疾病和改善健康状况——据哈佛医学院的研究表明，可可粉的高摄入人群，其癌症、心脏病和中风发病率极低，这三种疾病正是最困扰人类健康的前三项。

Ward off diseases and health conditions – According to research from Harvard Medical Schools, populations that have a high intake of raw cocoa powder have extremely low rates of cancer, heart disease and stroke, three of the biggest health problems plaguing our world today.

改善心脏健康——可可粉对心脏有许多好处，如降低血压、增加血流量和防止高胆固醇。它还能提高有益胆固醇含量（HDL），稀释血液，防止血小板形成和积聚。这意味食用可可粉可以降低血管疾病、心脏病、中风和其他疾病的发病风险。

Improve heart health –Cocoa powder can have numerous benefits on the heart, lowering blood pressure, increasing blood flow and warding off high cholesterol. It also raises good cholesterol levels (HDLs), thins your blood and fights off plaque formation and build-up. That means a lower chance of cardiovascular disease, heart attack, stroke and more.

加强免疫系统——研究表明，可可粉也可以改善免疫系统，有助于避免传染、疾病和其他不良的健康状况。有些人甚至认为可以运用可可粉治疗癌症。

Boost your immune system – Studies show that cocoa powder can also improve your immune system, helping you fight off infection, disease and other adverse health conditions. In some people, it can even be used to treat cancer.

排毒——可可粉具有较高的纤维含量，有助于保持消化系统正常的运作，清除体内废物和毒素。可可粉中还含有黄酮类化合物，这是有助于保护人体免受自由基和其他有害物质的侵害的天然抗氧化剂。

Detox the body – Cocoa powder has a high fiber contact, which helps keep your digestive system properly process and remove waste and toxins from your body. Cocoa powder is also full of flavonoids, natural antioxidants that help protect the body from free radicals and other harmful substances.

缓解炎症——路易斯安那州立大学的一项新研究表明，可可粉实际上可以有抗炎效果——特别是在消化消炎。减少炎症，可以减少腹胀感并改善整体的身体机能。

Decrease inflammation – A new study by Louisiana State University shows that cocoa powder can actually lead to an anti-inflammatory response – particularly in the digestive tract. Cutting down on inflammation in this area reduces bloating and improves overall bodily function.

改善指甲和头发质量——因为可可的硫含量高，所以其实可可也可以改善头发和指甲质量。它有助于提高指甲和头发的生长速度，从长期来看，还能改善其整体的强度和耐久性。

Improve nails and hair – Because of its high sulfur content, cocoa powder can actually improve your hair and nails, too. It can help them grow faster and improve their overall strength and durability in the long run.

带来好心情——未加工的可可粉也被称为是自然的心情强化剂。它包含大麻素和苯乙胺，这两者都能引起欣快感，可以提高整体的情绪，甚至可以当做春药使用。 

Better your mood – Raw cocoa powder is also known to be a natural mood enhancer. It contains both anandamide and phenylethylamine, both of which induce euphoria, act as an aphrodisiac and boost overall mood.

除此之外，可可粉还能缓解便秘，延缓衰老以及缓解压力。试问谁不想要这样的好处呢？

On top of all this, cocoa powder can also relieve constipation, slow signs of aging and provide stress relief. And who doesn’t want benefits like that?

关于巧克力星球（www.PlanetChoco.com）

巧克力星球旨在打造中国首个互联网+倡导幸福、健康和时尚的巧克力文化和生活方式的互动平台，传播在欧洲经历过几百年洗礼的巧克力消费文化精髓，以及从美国掀起的巧克力第三波浪潮的健康理念，并支持世界可可经济的可持续发展。平台依托巧克力学院，提供巧克力相关的教育培训；分享世界上最新最In的巧克力健康消费潮流信息；代理和研发高品质巧克力及其产品，以及策划和执行巧克力探究和享受之旅。

我们的使命

倡导幸福、健康和时尚的巧克力文化和生活方式 ，并启发对为可持续的可可经济和生态平衡而做出贡献的人们的感恩之情和支持。

让您的朋友也能随时看到

了解更多健康巧克力文化信息，戳右上角“•••”，