平常心 stay calm，be patient
Posted 东海陈光剑
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平常心 stay calm，be patient
百科定义：在一切环境和一切行为中，保持无差别不偏执。
现代学心理学解释：尽力而为、顺其自然、从容淡定。
头条上的解释：常识、直觉良知、正心诚意、回归本质、实事求是、接受不确定性。
最直白的话说：吃饭时好好吃饭，睡觉时好好睡觉。
心态越平稳，扎根越牢；心态越平稳，才有魄力有想象力去做难以企及的事情。
平常心会让人比较放松、内心没有扭曲，观察事物细腻，实事求是，比较有耐心，从而更能把事情做好。
人和人的差距其实不大，没有那么多的传奇和戏剧性，一切都是有原因和有道理的，能取得成就的人，往往保持平常心，接受当下的自己，把自己做好，往往就能把事情做好。
平常人也可以做非常事。
平常人也可以做非常事。
平常人也可以做非常事。
重要的事说三遍。
大家的心态不要失衡。
一切恐惧源自于对未来的关注，一切的不宽恕源自过分关注过去。那么应该抱着什么样的信念来做呢？关注当下的事情，当下的感受和判断。
如何面对失败，错这群，不如意等“曲折的过程”？
四个步骤：
第一步：真实认识到错误，懊恼少一点；
第二步：改正它，修正它；
第三步：从错误中学习到背后的原因；
第四步：放下它，不要过长时间进入到自我指责的状态中。
困难都是外部的，是自己不能左右的，自己能做到的是——外部波澜起伏，内心平静如常。
Just stay calm and be patient
Baike definition: in all circumstances and all behaviors, remain undifferentiated and not paranoid.
Explanation of modern psychology: do your best, let nature take its course, and be calm.
The explanation on Toutiao: common sense, intuitive conscience, sincerity, returning to essence, seeking truth from facts and accepting uncertainty.
The most straightforward words are: eat well when eating and sleep well when sleeping.
The more stable the state of mind, the stronger the root. The more stable the state of mind, the more enterprising and imaginative it is to do things beyond reach.
Ordinary heart will make people relax, have no distortion in their hearts, observe things delicately, seek truth from facts, and be more patient, thus they can do things well.
In fact, the gap between people is not big. There are not so many legends and dramas. Everything is reasonable and reasonable. People who can achieve success often keep a common heart, accept themselves at present, do themselves well, and often do things well.
Ordinary people can also do extraordinary things.
Ordinary people can also do extraordinary things.
Ordinary people can also do extraordinary things.
Say important things three times.
Everyone's mentality should not be out of balance.
All fear comes from paying attention to the future, and all unforgiveness comes from paying too much attention to the past. So what kind of faith should we hold? Pay attention to the current things, the current feelings and judgments.
How to face the "tortuous process" of failure, mistakes and disappointments?
Four steps:
Step 1: Realize your mistakes and be less upset.
Step 2: Correct it, correct it;
Step 3: Learn the reasons behind your mistakes;
Step 4: Put it down and don't go into a state of self-accusation for too long.
Difficulties are external and cannot be controlled by oneself. What one can do is —— external ups and downs ，inner peace is as usual.
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